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Most of us don't think much about how conventional foods can affect our daily health. I don't mean the long-term consequences that we typically hear about, like obesity, diabetes or heart disease, but rather how what we eat that day might negatively impact that day's quality of life by causing a rapid deleterious effect on blood chemistry. Of course there are obvious examples, like gorging on mexican food and being chained to the can for several hours, but did you make the connection that a meal containing processed lunch meat and cheese may be giving you that migraine?

On a personal note, I've been feeling a bit under the weather this week, with a dull headache and foggy thoughts. Coincidentally(?), I've been eating a great deal of blue cheese. Hmmmm. It's either that or the lead in the water.

Posted by Bill at March 19, 2004 10:18 AM | TrackBack (0)